Abundant Living Co.

This is where your faith meets your everyday rhythms—in grace, in movement, in truth.

Join the community of women to grow in your faith, strengthen your body, and walk in purpose—together. Join us for online chit chats where we will dive deep into the Word and build relationships. You’ll also find weekly workouts posted, healthy, protein-rich and gut-friendly recipes, weekly devotionals listed, podcast episodes to tune into, coaching calls and honest conversations that point you back to Jesus.

Whether you're stretching on your mat, journaling in the quiet, or tuning into a podcast on a walk—you’re not doing it alone.

This is a space to grow, heal, and walk closely with God—together.

“She sets about her work vigorously;
    her arms are strong for her tasks.” Proverbs 31:17

You cannot effectively love or help others well until you can be in a place of helping and loving yourself.

“She is clothed with strength and dignity;
    she can laugh at the days to come.” Proverbs 31:25

What You’ll Find Out On Our Platform

  • This is where we talk about all the real stuff—faith, girlhood, culture, and what it means to actually follow Jesus in today’s world.

    If you are hungry for sound teachings , wanting to dive deep into rich discussions and biblical studies, then this the place for you.
    I’ll be posting blogs regularly with thoughts, stories, and conversations around walking with God in every part of life.

    Check back for new posts (weekly or even daily sometimes!) and hop in the comments to share your own thoughts.

    We’re building honest, faith-filled convo here—come be part of it.

  • These workouts are more than just movement—they’re a way to honor your body and connect with God.
    Here you'll find Christ-centered workouts that are gentle, energizing, and designed to help you feel strong, grounded, and loved in your skin.

    These workouts are a blend of Pilates-inspired movement and strength training, rooted in grace and intention.
    They’re designed to help you build long, lean strength, improve posture, and feel connected to your body—without the pressure to chase perfection.

    You’ll find a mix of low-impact sculpt sessions, deep core burners, glute-focused flows, and full-body workouts you can do from home, all while staying grounded in faith.

    Move with purpose. Breathe with truth. Build strength that honors the body God gave you.
    Let’s train from a place of love—not lack.

  • Nutrition here isn’t about rules—it’s about nourishment, intention, and honoring the body God gave you.
    You’ll find simple, gut-loving recipes, hormone-supportive meals, grocery lists, and faith-based encouragement to help you eat in a way that feels good and fuels you well.

    This is a space for food freedom—where you can enjoy meals that support your body, steady your energy, and align with your wellness goals without obsession or guilt.

    As someone who has a testimony with an ED, I have seen the beauty and joy that is found in nourishing your body in the way that God intended. It is important to remember that everything in moderation is a good thing to hold onto!

    Let’s trade restriction for rhythm, and eat in a way that’s full of grace

  • Coaching here is all about real talk, accountability, and walking alongside you in your faith and wellness journey.
    Whether you want 1:1 support to stay consistent with workouts, dig deeper into devotional time, or build healthy habits that honor your whole self—I’m here to help you show up for yourself.

    We’ll set goals together, celebrate wins (big and small), and keep it honest and encouraging every step of the way.

    If you’re ready to grow, heal, and thrive—with someone cheering you on—this coaching space is for you.

  • Ready to dive into the Word with other girls who want real talk and real growth?
    Our online Bible studies are all about creating space to explore Scripture together—whether you’re new to the Bible or have been following Jesus for years.

    Join live sessions or access recorded studies anytime, with guided devotionals, honest discussions, and a community that supports you through every step of your faith journey.

    Join our group chats as well for online resources of building community from morning devotionals, workout groups, prayer chats, etc

    Let’s read, reflect, and grow—together, no matter where you are.

  • You were never meant to walk this journey alone.

    If you’re local to Southern California, we’d love to meet you in person. We’re building a rhythm of connection in real life—with moments of joy, rest, movement, and honest conversation.

    We host a variety such as:

    Beach Picnics

    Group Pilates Classes

    Cafe + Walk Club (yes, it's as cute as it sounds)

    Worship Nights

    Local Events

    Whether you come alone or with a friend, you'll leave feeling grounded and encouraged. Everything we do flows from a desire to love God deeply and love each other well. This is a space where your questions are safe, your story matters, and your faith can flourish. Come join and make some friends! Life is too short to sit idly!

  • Tune in for real conversations about faith, life, and everything in between.
    On this podcast, we get honest about what it means to follow Jesus today—talking through struggles, victories, doubts, and hope.

    Whether you’re on your morning walk, doing homework, or just need a little encouragement, each episode is designed to uplift, inspire, and remind you you’re not alone.

    Grab your headphones and join the conversation.

  • Dreaming of a getaway that feeds your soul, body, and spirit?
    Our upcoming retreats will be all about slowing down, connecting deeply—with God, yourself, and a community of women who get it.

    Expect restful mornings filled with prayer and meditation, energizing workouts rooted in faith, nourishing meals, and space to grow in God’s presence—all wrapped in a vibe of peace, purpose, and sisterhood.

    Whether you need a reset, fresh inspiration, or just a chance to breathe and belong—you’ll find it here.

    Stay tuned and join the waitlist—

Join The Community

Monthly
$3.99
Every month

(trade in your one time matcha for $7, & try this platform for a whole month for $3.99) By signing up for this membership, you agree that you are 18 years old or older and agree to our Terms & Conditions, Disclaimer, and Privacy Policy (https://www.reformationbodyco.com/new-page-1), also accessible via the homepage header (top left). This is a monthly subscription that renews automatically. You may cancel at any time.


✓ Online Community
✓ Live Bible Studies
✓ Daily Workouts
✓ Nourishing + Gut-Friendly Recipes
✓ Podcasts, Chats, and More

My Passion for Creating RFBC

A glimpse into..

I did not grow up following Jesus.

I was so focused on living “my life” that I didn’t know how much I was missing. I lived a life that was very much restored by grace.

It wasn’t until I got saved in college, after I moved to San Diego, did I know the true love and pursuit of God.

I wanted something real, I knew there was something bigger out there than me.

My soul was begging to know its Creator.

I have seen the way that His grace extends to me each and everyday, how He forgives me when I can’t forgive myself and leads me to change for the better and not remain in things that rob abundant life out of me.

I finally understood the difference between what a relationship looks like vs what religion looks like.

I have realized that He is worth giving everything up for, He is worth submitting to and worth surrendering to.

In Him, there is only light and goodness.

Continue here to read more of my testimony + journey:

Now, what led me to create Reformation Body Co. is the absolute drive and passion found in God’s heart for His daughters all around the world.

I feel the ache to build community, to encourage and lift up others in our culture, to empower woman to boldly walk in their faith, to speak life and help others do the same, to share the lessons I have learned from God and see darkness come to light in this world.

I am so passionate for being a voice in our culture today and creating a space for woman to have a faith-based program where they can log on, build healthy habits, community and learning to take care of themselves in an honoring way. This platform is designed be an all around mind, body and spirit approach. God has made us from our head to our toes, our souls, our personalities, etc, and it is so beautiful to be able to take care of that and also glorify Him in the midst of it all.

I have walked with young girls in ministry for almost four years. I have walked with girls who struggled with body image, relationship issues, family issues, self harm, diseases and illnesses, and those who were believers and those who were not yet. I have had the honor to speak in different countries, speak at local schools, clubs and our church. I have seen the way the Lord has opened up my eyes and burned this desire in my heart to see young girls understand their identity in Jesus and the freedom that is available to them.

We are made for abundant life. We were meant to be set apart.

you were never

meant to walk this life alone.

Contact Us

Ready to join forces? Give us your details and we’ll connect with you in no time. We’re eager to hear from you! Please include any prayer requests as well!